“Health is not the mere absence of disease. It is the dynamic expression of life”
– His Holiness Sri Sri Ravi Shankar
Maintaining good health has become a challenge in today’s world. It could be due to stress, pollution, unwholesome diet, and tight routine or other unhealthy living practices. Man has moved away from nature and a healthy way of life in the course of time.Consequently, the immune system was weakened, toxins got accumulated in the body and our vulnerability to diseases increased. Thus, today the need for a holistic approach to health is more s Read more
